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News

 

Outdoor Group Training

 

Timetable

Monday - 6.45am, 9.15am, 6.45pm
Wednesday - 6.45am, 9.15am, 6.45pm
Friday - 6.45am, 9.15am, 6.45pm


Price - £6 per session, payment on booking

Spaces getting booked up quickly, so don't miss out and contact me NOW!

Live Online sessions - Zoom

 

Timetable

Monday, Wednesday, Friday - 7.30am and 6pm
Tuesday, Thursday - 10am
Saturday - 10am

Pricing

 

£6 per session
£20 access to all sessions throughout the week.

 

Timetable and prices subject to change as things continue to open up more as we come out from lockdown.

Check out Can-B-Fit Facebook page for small workout videos!

Discover a

Healthy Body

& Healthy Mind

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Paul Risdon

Personal Trainer & Massage Therapist

I can help you achieve your goals

1

Outdoor Group Fitness

Fun, friendly and all levels of fitness welcome, there are many modifications of exercises to cater for all abilities

2

1-2-1 & Small

Group Training

Lose weight, increase muscle definition, get fit, have the sense of achievement and well being. I can help you.

3

Sports Massage Therapy (Deep Tissue Massage) is not just for sports people, it is for everyone.

"Paul is eternally happy……even at 7 in the morning! If I turn up for the work out in a bad mood I always leave smiling and laughing, even though at least one muscle group is burning!"

Loving Group Fitness

EVERY ACCOMPLISHMENT STARTS WITH
THE DECISION TO TRY

Can-B-Fit has a whole range of programs to suit you. Get in touch today!

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