Embrace the Power of Morning Mindfulness: A Guide to Starting Your Day with Clarity and Calm
Discover the power of morning mindfulness! Set a positive tone, enhance focus, reduce stress, and cultivate mindful habits for the day.
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Outdoor Group Training
Timetable
Monday - 6.45am, 9.15am, 6.45pm
Wednesday - 6.45am, 9.15am, 6.45pm
Friday - 6.45am, 9.15am, 6.45pm
Price - £6 per session, payment on booking
Spaces getting booked up quickly, so don't miss out and contact me NOW!
Live Online sessions - Zoom
Timetable
Monday, Wednesday, Friday - 7.30am and 6pm
Tuesday, Thursday - 10am
Saturday - 10am
Pricing
£6 per session
£20 access to all sessions throughout the week.
Timetable and prices subject to change as things continue to open up more as we come out from lockdown.
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